this is how my crossfit box would be set up.
(Source: whereisthecoool)
This is my progress/inspiration blog. I never liked or identified with the idea working out to look buff, fitness is much more than that. I aim to improve myself in ways that prove to be useful. While others waste hours at the gym getting buff, I'll be testing my limits and finding how hard I can push myself.
Stats:
Male, 26 yo, 5'11" 180 lbs. (81.8 kg)
Push Press Max: 145 lbs. /Deadlift Max 305 lbs. /Squat Max: 195 lbs.
Fran: 6:08 (12/3/11)
Location: Huntington Beach, CA
Occupation: Recurrent Ocean Lifeguard
to follow my personal blog http://www.markythrills.tumblr.com
As they say, "What is measured, is improved."
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let’s go here!
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That’s pretty sick
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this is how my crossfit box would be set up.
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